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Mindful Monday

Monday, October 30, 2023 @ 9:00 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until Monday, November 27, 2023

Mindful Monday - Students, Faculty, & Staff are Welcome! Where: Rooftop Patio (Above Cafe Zeb)**Pending weather it will be held in Morrison Foerster**; When: February 6, 13, 27, March 6, 13, 20, & April 3, 10, 17, 24 from 1:00-2:00 PM, What: Taking time to practice Mindfulness; Light snacks provided; Sponsored by Berkeley Law Student Services; Questions? Contact Hannah Chang at hdchang@berkeley.edu

Join us in the Morrison Foerster Room (298 Simon) for a conversation on mindfulness. 

Mindful Monday is a space for anyone in the law school community who is interested and open-minded about the benefits mindfulness can bring. These can include an improved ability to cope with stress, faster and more complete recovery from stressful events, reduced emotional reactivity, and increased self-acceptance.

Feel free to drop in!

Details

Date:
Monday, October 30, 2023
Time:
9:00 am - 9:30 am

Venue

Morrison Foerster Room, 298 Simon

Organizer

Student Services
Phone:
510-642-3263
Email:
kvalenti@law.berkeley.edu

Events are wheelchair accessible. For disability-related accommodations, contact the organizer of the event. Advance notice is kindly requested.

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