January 2022
Mindful Monday
Mindful Monday is a space for anyone in the law school community who is interested and open-minded about the benefits mindfulness can bring. These can include an improved ability to cope with stress, faster and more complete recovery from stressful events, reduced emotional reactivity, and increased self-acceptance. The 30-minute session includes a brief talk on a mindfulness topic, followed by a 10-15 minute mindfulness practice. Mindful Monday is offered on a drop-in basis, and it is suitable for absolute beginners…
Find out more about Mindful MondayApril 2022
Mindful Monday
Mindful Monday is a space for anyone in the law school community who is interested and open-minded about the benefits mindfulness can bring. These can include an improved ability to cope with stress, faster and more complete recovery from stressful events, reduced emotional reactivity, and increased self-acceptance. The 30-minute session includes a brief talk on a mindfulness topic, followed by a 10-15 minute mindfulness practice. Mindful Monday is offered on a drop-in basis, and it is suitable for absolute beginners…
Find out more about Mindful MondayEvents are wheelchair accessible. For disability-related accommodations, contact the organizer of the event. Advance notice is kindly requested.
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