All events for Mid-Week Mindfulness
Mid-Week Mindfulness is a space for connecting as a community and for practicing techniques to quiet the mind. In times of uncertainty, practicing mindfulness meditation together may help to support well-being and resilience. Community check-in starts at 1:00, followed by a 15-minute guided meditation. Zoom link: https://berkeley.zoom.us/j/91079227612 This event is sponsored by Student Services.Find out more »
Events are wheelchair accessible. For disability-related accommodations, contact the organizer of the event. Advance notice is kindly requested.
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