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August 2020

Mid-Week Mindfulness

Wednesday, August 5, 2020 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until Wednesday, August 5, 2020

Mid-Week Mindfulness is a space for connecting as a community and for practicing techniques to quiet the mind. In times of uncertainty, practicing mindfulness meditation together may help to support well-being and resilience.  Community check-in starts at 1:00, followed by a 15-minute guided meditation.   Zoom link: https://berkeley.zoom.us/j/91079227612 This event is sponsored by Student Services.

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Events are wheelchair accessible. For disability-related accommodations, contact the organizer of the event. Advance notice is kindly requested.

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